How to Build a Gentle Night Skincare Routine
A calm evening routine can soothe reactive skin and support its barrier while you rest. Here is a simple, gentle plan anyone can follow.

Curly hair ranges from loose waves to tight coils, and each pattern drinks up moisture differently. Knowing yours helps you pick products and techniques that enhance the curl instead of fighting it. A quick way to start is to notice how your hair behaves when it air-dries with no product at all.
Curls are prone to dryness because natural oils travel down the coil slowly. A sulphate-free shampoo or a co-wash used once or twice a week is kinder than daily washing. Focus the cleanser on the scalp, and let the lather rinse through the lengths rather than scrubbing them.
Conditioner is the heart of curl care. Apply a generous amount from mid-length to ends, detangle with fingers or a wide-tooth comb while it sits, and rinse leave-in a little if needed. Once a week, a deeper mask with argan, glycerin, or shea keeps strands soft and springy.
Products perform best on soaking-wet or very damp hair. Layer a leave-in conditioner, then a curl cream or gel, and scrunch upward to encourage clumps. A microfiber towel or cotton T-shirt squeezes out water without frizz, and a diffuser on low heat dries curls while keeping their shape.
A satin or silk pillowcase, a loose pineapple on top of the head, or a bonnet cuts the friction that flattens curls by morning. Between washes, a spritz of water or a curl refresher revives the pattern without a full wash. If curls feel dry, tight, or break easily, a dermatologist can suggest a routine suited to your hair and scalp.