How to Build a Gentle Night Skincare Routine
A calm evening routine can soothe reactive skin and support its barrier while you rest. Here is a simple, gentle plan anyone can follow.

A split end is the protective outer layer wearing away until the strand frays. Heat tools, harsh brushing, tight styles, and even cotton pillowcases all add friction. Once a strand splits, only cutting removes it, so the real win is prevention.
The oldest part of your hair is also the furthest from the scalp's natural oils. A leave-in conditioner or a few drops of argan, jojoba, or coconut oil on the ends after every wash seals the cuticle and softens the look of fraying. Weekly masks focused on mid-length and ends add resilience.
High temperatures are a leading cause of splits. Keep tools as low as your style allows, always use a heat protectant, and air-dry whenever you can. If you must use a flat iron or curler, brief contact beats holding it in one spot.
Wet hair stretches and breaks easily. Detangle from the ends upward with a wide-tooth comb or your fingers, never a fine brush. Blot with a microfibre towel instead of rubbing, and skip the tight elastic bands that tug on the tips.
A silk or satin pillowcase reduces overnight friction, and loose braids or a silk scarf protect the ends. A light trim every couple of months still helps, because it removes damage before it travels up the shaft, but gentle daily care is what keeps splits from multiplying between cuts.